motionlabaz.com
Skip to main contentScottsdale’s small group training studio. Certified coaches build strength, mobility, and lasting results together.
Semi-private golf training gives you dedicated coaching attention and individualized programming in a small training environment. You get more accountability than group classes offer. It sits between small group training and 1:1 golf performance coaching, giving you real coaching focus without the full private price tag.
Semi-private golf training puts you in a small group of 2 to 4 golfers with one dedicated coach. Programming stays individual, not shared. Every session is assessment-based. Each golfer trains toward their own goals. You never follow a generic workout built for someone else.
Small group training shares one workout structure in a community setting. Semi-private training gives you individual programming instead. You get more feedback from your personal golf trainer.
A private golf trainer works with you 1:1. Semi-private training gives you personalized coaching in a small group setting instead. It stays more accessible than full 1:1 coaching, without losing attention.
Every session is built around your golf goals with expert golf fitness coaching. You can increase strength, improve mobility, and develop rotational power through the golf swing.
Complete our interest form to get started with the coaching team.
We evaluate your movement, strength, mobility, and goals.
You are matched by schedule, goals, and training needs.
Continue with structured golf coaching sessions and progress tracking.
Semi-private training spots stay limited on purpose. We keep a small coach-to-athlete ratio in every group. Group matching is done carefully, based on schedule and goals. This protects coaching quality. It keeps every session focused, hands-on, and built around real progress, not just headcount.
| Semi-Private | Small Group | |
|---|---|---|
| Group Size | 1–3 golfers | Up to 8 people |
| Programming | Individual | Shared structure |
| Coaching | Higher attention | Group coaching |
| Best For | Golf performance goals | General fitness + community |
Posted on Google Randy DowningTrustindex verifies that the original source of the review is Google. I had an old shoulder injury and needed PT to work on it. I was also looking for a place to use an indoor golf simulator. This place has both plus a workout facility. Carson, Nate, and team are incredible. This is a one stop shop and community for everything golf and fitness. It’s a great place to go to surround yourself with people who will make you better.Posted on Google KennaTrustindex verifies that the original source of the review is Google. So thankful for this community. It has been life changing for me - love the instructors and their dedication to me getting better. The workouts push me every time but I feel so much better after being in the gym. Making life long friends while improving my health - I cannot imagine my life without Motion Lab - it is a part of my daily routine and I look forward to showing up every time.Posted on Google Andy HennisTrustindex verifies that the original source of the review is Google. MotionLab is a clean, no fluff, golf-focused gym. Small class sizes, knowledgeable trainers, and a very fun/chill vibe. The golf sim and putting green are nice touches, but I go back again and again because of the people.Posted on Google Brian HouckTrustindex verifies that the original source of the review is Google. Fantastic Trainers! Great Facility! Pretty cool that it’s tied to a Golf Club Company! Everybody is so welcoming!Posted on Google Taylor GeringTrustindex verifies that the original source of the review is Google. I look forward to every session that I get to have! They are intentional with each client and tailor to our needs. Best Scottsdale golf trainers around!Posted on Google Thomas RoseTrustindex verifies that the original source of the review is Google. Legit recommendation here. I am 58 years old, closing in on 59. I've always been active, lifted weights on my own for years. Although my diet was highly suspect, I THOUGHT I was healthy. Then I had routine blood work that showed an elevated liver enzyme. Ultrasound found a case of mild fatty liver. With guidance from Carson, Dallas, and Allistair, I completely cleaned up my diet. I lost roughly 25 pounds, and my fatty liver condition was resolved within six months. This was confirmed by both blood tests and a second ultrasound, and I was given a clean bill of health. It's been nearly a year since the good news. I feel fantastic. I'm strong as I've ever been. My athleticism, mobility, etc. is as good or better than it was when I was in my 20s and 30s. But honestly, the best part of MotionLab is that there's a real community happening here. Everyone is fantastic. Zero egos. If you join, the workouts will test you, but it will be the best part of your day.Posted on Google Cody EidsonTrustindex verifies that the original source of the review is Google. Carson is the best! This is not a gym, this is a facility to facility to maximize your potential! Highly recommended, wish I would have gone sooner!Posted on Google Stefan BruleTrustindex verifies that the original source of the review is Google. Nate and his team at Motionlab are second to non and truly go all in to help other achieve peak fitness. Not your average cup of tea over here but if you want to be in an inviting world class gym and hit new levels then I will see you there 10/10
Semi-private groups include 1-3 athletes per session, each training with individual programming under one dedicated coach.
Yes. Programming is built around your current ability, so beginners and experienced golfers both train at their own level.
Session availability depends on your matched group schedule, based on your goals, training needs, and calendar.
It includes a personalized program, golf strength and mobility work, InBody testing, and full access to the training facility.
Groups are matched by schedule, training goals, and individual needs, so each session stays focused and consistent.
Sessions use MotionLab's full facility, including the golf simulator, putting green, recovery tools, and training equipment.
Ready for coaching built around your goals? Apply for semi-private golf training at MotionLab AZ today. Complete your assessment, get matched into the right group, and start training with a coach who tracks your progress every step of the way.